8fit - Fitness at home: personal trainer for workouts and meal planner for eating right

8fit - Fitness at home: personal trainer for workouts and meal planner for eating right 2.1.2 for iphone

FREE Health & Fitness Apps By 8fit
Sponsored links
Description :
8fit is your personal fitness trainer.
Get customized workout plans and healthy daily meals to get fit fast.

1. State your fitness goal (weight loss, body recomposition, muscle gain)
2. We design your custom exercise program and diet plan
3. Follow the daily recommendations and get fit!

Skip the gym but get all the benefits. 8fit’s plans take 15-20 minutes and can all be done at home. 8fit’s app provides customized and highly efficient exercise and nutrition plans to make getting fit simple.

• Fat Burning
• Muscle Building
• Interactive videos
• Research-backed education
• Nutrition plans, tips, and guides

Most of fitness apps just draw a plan, but don't tell you how to get to there. 8fit solves this by including step-by-step instructions on:
• Exercise plans
• Foods to eat and avoid
• Full meal plans

We also explain the confusing world of nutrition, supplements, equipment and diets.

Our programs are inspired by the most important fitness programs: freeletics, starting strength, 5x5 and stronglifts programs.

- Quantified self goal setting
- Strength, Size and Endurance Training
- Scientific 7-minute Workout
- HIIT: High Intensity Interval Training
- Dynamic strength training
- Bodyweight exercises

- Foods for fat loss
- Perfect carb control
- Losing water weight
- Select Meal exclusions: gluten, dairy, meat, soy…
- Diet Filters: Paleo, vegan, vegetarian, Atkins and more!

You can use 8fit for free, or get a Pro recurring subscription for $25 every 3 months. The Pro edition includes customized Meal Plans, a Personal Coach and additional Workouts.

Apple Health compatible. Report your weight and calories burned during workouts and sports (optional).

8fit is dedicated to our users. You speak, we listen! Constant feature updates ensure a 5-star experience and results you will be happy with.

Download 8fit - Fitness at home: personal trainer for workouts and meal planner for eating right - Version: 2.1.2

8fit - Fitness at home: personal trainer for workouts and meal planner for eating right

Sponsored links

You May Also Like

FitCal - Fitness Calculator 2.1

★ #1 Fitness Calculator used by Fitness Professionals ★ FitCal has...

$1.99 Size: 7.32 MB

Zero - Fasting Tracker 1.0

Zero is a simple fasting tracker used for intermittent, 5:2, and circadian rhythm fasting. Choose

Free Size: 45M

JZ Fitness Nutrition 1.2

Lose fat weight and age beautifully with JZ FITNESS NUTRITION, the...

$3.40 Size: 13.72 MB

Method Yoga 3.7

The most transformative methods 200+ progressive videos 5 training levels-beginner to master

Free Size: 79M

TaoMix 2 - Relax, Sleep Better with Nature Sounds 2.0.5

•• Featured in the App Store Best of 2016 •• Whether you want to relax, sleep better or

Free Size: 61M

Chakra Chime 2.0.1

Mobile Enlightenment for the Masses Visit the Chakra Community

Free Size: 30M

Smart Baby - desarrollo y actividades para bebés 1.2.2

An interactive and fun educational app for babies and toddlers.

Free Size: 199M

Map My Fitness+ - GPS Workout Trainer & Tracker 16.12.1

Track and map every workout with MapMyFitness+. For every mile you go, you’ll get feedback and

Free Size: 158M

Full Term - Contraction Timer & Pregnancy Toolkit 3.5.0

This application is the most convenient way to keep track of your labor contractions. I created

Free Size: 68M